This is awesome! This is the first award Oldman's Inspirational Thoughts has received. I am so honored to receive this award from Corina at Through The Photographs. She has a couple of blogs which are Over the Top in my opinion. Please stop by and check out her blogs.
The First condition of accepting this award is that I have to answer the following questions. The catch is I can only use one word for each answer.
1. Where is your cell phone? Desk 2. Your hair? Short 3. Your mother? Loving 4. Your father? Encouraging 5. Your favorite food? Mexican 6. Your dream last night? Forgotten 7. Your favorite drink? Grape 8. Your dream/goal? Healthy 9. What room are you in? Bedroom 10. Your hobby? Poetry 11. Your fear? Loneliness 12. Where do you want to be in 6 years? Successful 13. Where were you last night? Home 14. Something that you aren't? Failure 15. Muffins? Blueberry 16. Wish list item? Published 17. Where did you grow up? Connecticut 18. Last thing you did? Converse 19. What are you wearing? Glasses 20. Your TV? Off 21. Your pets? Many 22. Friends? Supportive 23. Your life? Improving 24. Your mood? Sad 25. Missing someone? Yes 26. Vehicle? Van 27. Something you're not wearing? Shoes 28. Your favorite store? Hallmark 29. Your favorite color? Blue 30. When was the last time you laughed? Today 31. Last time you cried? Today 32. Your best friend? Busy 33. One place that I go to over and over? Balcony 34. One person who emails me regularly? Friend 35. Favorite place to eat? Home
Next, I have to pass this award on to six other bloggers..
This was a difficult choice because I follow many blogs which are Fantabulous but since I can only choose six, here they are in no particular order.
Susan at Blackbirds and Bumblebees has some of the most beautiful artwork the world has ever seen. Be sure to stop by her shop while you're there to view many of her creations.
Cindy at Football News from a Chick is a Philly chick who digs football and knows football better then most men including me. She provides in depth articles and is well respected in the sports community.
Al at Publish or Perish has a Fantabulous blog journaling his life and adventures including many wonderful photographs.
Brigetta at Transparent Mama is a wonderful blog about family life. She has four boys to keep her busy but this does not stop her from producing some excellent articles and photographs. Her recipes are delicious and her stories are awesome.
Lee at Photographing the Days is a terrific blog. He's not posting there as often because he is busy with school but the photos he has posted have been an inspiration to me. In fact, one of his photos inspired a poem of mine on my poetry corner.
Anna the GSD at Anna's Dog Blog presents a wonderful tale of a dog's life with many interesting stories.
Thanks again to Corina for passing this along to me and thanks to all of my followers who continue to provide their support and encouragement.
Wow! I am proud to receive another award. I am very honored indeed. This award was presented to me by Rebecca at Living a Life of Writing. You should go and check out her blog because in my opinion it is a great and helpful blog in its own right.
According to the rules I must:
-Link to post where you received the award. -Nominate seven blogs that you feel are helpful to others. -Be sure to link to your nominees within your post. -Let them know they've received the award by commenting on their blog. -Share one thing that no one knows about you & quote a sentence from your favorite book.
Here are seven blogs who truly deserve this award passed on to them.
Michelle at the Big Black Dog has a Fantabulous blog offering delicious recipes, helpful household hints and much more.
Christy Pinheiro, EA ABA is a non-fiction writer who offers many wonderful tips on writing and publishing. Be sure to check out her other blog as well.
Linda at Counseling in Santa Barbara is writing many inspirational articles on her blog which will challenge you to be all you can be and leave you with feelings of joy and peace.
Tim at Live Smart offers many articles on health and fitness. He has taught me a few things about my health which have really helped me achieve a happier and healthier lifestyle.
Michael Najarian has it right when he says on his blog he offers information and inspiration to enhance the quality of life. I always go away from his blog with a good feeling. It is hard for me to express how his writings have moved me.
Simon at The Rainbow Bank writes many historical and inspirational articles. I always leave there learning a thing or two.
De Lly Dilettante at The Trail of Bread offers inspiration for all. I recently discovered this blog and although she doesn't post there often, when she does it is well worth the wait.
One thing about me is I have been blessed with a good singing voice.
Quote: I really don't have a favorite book but I will leave you with this quote because I believe these people do a great job of shining their light upon the world. "You are the light of the world. A city built on a hill cannot be hid. No one after lighting a lamp puts it under a bushel basket, but on the lamp stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father in heaven." Matthew 5:14-16
Thanks again Rebecca and thanks to all of my followers for your continued support and encouragement.
Enjoy Michael W. Smith perform this music video. The lyrics are below so you can sing along.
You Are Holy (Prince Of Peace)
You are holy (you are holy) You are mighty (you are mighty) You are worthy (you are worthy) Worthy of praise (worthy of praise) I will follow (I will follow) I will listen (I will listen) I will love you (I will love You) All of my days (all of my days)
Chorus: I will sing to And worship The King who is worthy I will love and adore Him And I will bow down before Him And I will sing to and worship the King who is worthy And I will love and adore Him And I will bow down before Him You're my prince of peace And I will live my life for You
(Girls behind guys:) You are lord of lords You are king of kings You are mighty God Lord of everything
You are Emmanuel Lord of great I am Noble Prince of Peace Who is the Lamb
You are the saving God You are my saving grace You will reign forever You are ancient and great
You are Alpha, Omega, Beginning and End You are my Savior, Messiah, Redeemer, and Friend
(Both:) You are my prince of peace and I will live my life for you.
You are holy (you are holy) You are mighty (you are mighty) You are worthy (you are worthy) Worthy of praise (worthy of praise) I will follow (I will follow) I will listen (I will listen) I will love you (I will love You) All of my days (all of my days)
A store owner was tacking a sign above his door that read "Puppies For Sale." Signs like that have a way of attracting small children and sure enough, a little boy appeared by the store owner's sign. "How much are you going to sell the puppies for?" he asked. The store owner replied, "Anywhere from $30-$50."
The little boy reached in his pocket and pulled out some change. "I have $2.37," he said. "May I please look at them?" The store owner smiled and whistled, out of the kennel came Lady, who ran down the aisle of his store followed by five teeny, tiny balls of fur. One puppy was lagging considerably behind.
Immediately the little boy singled out the lagging, limping puppy and said, "What's wrong with that little dog?" The store owner explained that the veteriarian had examined the little puppy and had discovered it didn't have a hip socket. It would always limp. It would always be lame. The little boy became excited. "That is the little puppy that I want to buy." The store owner said, "No, you don't want to buy that little dog. If you really want him, I'll just give him to you."
The little boy got quite upset. He looked into the store owner's eyes, pointing his finger, and said, "I don't want you to give him to me. That dog is worth every bit as much as all the other dogs and I'll pay full price. In fact, I'll give you $2.37 now, and 50 cents a month until I have him paid for."
The store owner countered, "You really don't want to buy this little dog. He is never going to be able to run and jump and play with you like the other puppies."
To this, the little boy reached down and rolled up his pant leg to reveal a badly twisted, crippled left leg supported by a big metal brace. He looked up at the store owner and softly replied, "Well, I don't run so good myself, and the little puppy will need someone who understands!"
This puppy is NOT for sale.
She's ours, or as my kids would say when they were younger,
Today on FOCUS Friday I present a column of mine which was originally published in The Henry County Times on October 28, 2009. I hope it inspires you to consider your health and the decisions you make because remember there are many who love and care for you.
You Don’t Need a Knife to Cut Calories
According to the Center for Disease Control, 67% of Americans are obese or overweight. This indicates we need to make a change in our lifestyles. We may not need a knife to cut calories but we do need a diet. Notice I said “a” diet not “to” diet. If you are looking “to” diet then you are only looking for a short term fix. A diet is simply the foods we eat. Dieting is something people do to lose weight but I really do not like that term. It implies once we lose the weight we no longer need a diet. However, I have found if you are not committed to changing your habits and developing a healthy lifestyle, once you finish dieting you fall back into those old habits and you gain all of the weight you lost and more. This is known as the yo-yo effect. In our journey to achieve the weight loss we desire there are many simple things we can do to cut calories out of our diet. Below are a few of the things which have helped me to lose over 100 pounds.
• Keep a journal of what you eat. This is one of the most important steps. If you don’t know what you are eating, how will you know what to change? This can be done simply by using a pad and pencil, your computer or a PDA. Include everything from the smallest nibble to your main meal writing down the calories and/or fat grams. • Pay attention to nutritional labels to insure you are recording the information correctly and to find the actual serving size. In the beginning it is important to weigh and measure your food to learn what portion sizes look like. • Eat some nuts about 20 minutes before dinner. Nibbling on some walnuts, almonds or peanuts are a source of good fat. Do not eat a lot of nuts; just a few will help produce a hormone that tells your brain you are full. • Use a smaller plate as your dinner plate. This will fool your mind into thinking you are eating more. • Always put your food on a plate. If you see what you eat instead of reaching into a bag or jar you are less likely to overeat. • Sit at the table when you eat. Make a rule not to eat in front of the TV or computer. • Eat your low calorie items first. If you fill up on salad or veggies you will not eat as much of the meats and starches. • Use whole grain breads and pastas. Refined grains remove many of the nutritional health benefits that are found in whole grains. Oatmeal and whole wheat flours are great sources of whole grains. • Use mustard instead of mayonnaise. • Use skim milk or one percent milk instead of whole milk. • Drink water before meals. This helps fill your stomach where you will not eat as much. Drinking plenty of water is essential to our good health. • Only have one glass of fruit juice a day. Fruit juice is usually as high in calories as soda. • Get off of the regular cola. Studies have shown by switching to diet you will lose 25 pounds a year. This goes for sweet tea and lemonade too. • Eat your fruit instead of drinking it. It will fill you up more. • Eat soup and/or veggies for lunch. Have non-creamy style soups. • Bring your lunch to work instead of being tempted to eat at high calorie restaurants. • Eat at home. You know what is going in your food and how it is prepared. • When eating out divide your meal in half and get a doggy bag for the rest. Ask for nutritional information or look it up before you go. If you are going to eat dessert, order one and share.
If we just take it one step at a time we will be successful in our weight loss goals. I know that sounds cliché but it is true. We cannot expect to lose all the weight overnight. We did not put it on overnight, how can we expect to lose it quickly? But if we take it slow and set small goals in time we will achieve success. If you find it difficult to do everything on the list at once, then make one change today. Little by little start following another guideline. Make the commitment to yourself to make a lifestyle change, continue to strive towards your goals and you will be successful.
Are you a Writer? A Blogger? An Author? A Poet? A Photographer? Submit your article today and be featured on the Next FOCUS Friday. Click here for complete details and to learn how you can receive 2 Free eBooks.
Be sure to read the inspirational words on Oldman's Thursday Theater! The graphics are phenomenal! Celine Dion performing I'm Alive! is very uplifting!
Hi. I’m Brian, the old man. I'm a Christian father of two wonderful children, a son and a daughter. I live in the foothills of the Appalachian Mountains in North Georgia. In 2007, I was bed ridden. In 2009, I almost died but as they began to pray over me my vitals began to improve. Today, I have lost over 150 pounds and I am feeling great! Praise the Lord! If you would like to learn more about me watch The Legend of the Old Man on my blog or the audio track on my profile.
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